top of page


We believe that if there is no passion then there is no point and this is reflective of everything you do within your life. We work with the belief that every member is treated like a member of our own family.

What's stopping you

We get it, there are so many factors stopping you – childcare, work, juggling a million things, confidence, fear of being judged, not being fit enough, will people laugh at me, I don’t know what to wear, it’s too much money, I don’t have time for me, I need to look after the family, I’m too old, I don’t have any motivation; the list could go on and on but at some point we have to think what’s the worst that can happen? We have to find a way to break through these barriers and just do it.


Please let go of the idea that you need motivation to make changes – you don’t! It's inconsistent, and elusive and therefore completely unreliable! Instead start by just doing. The act of doing something itself will give you momentum which in turn, creates consistency. The more consistent you are the more it turns into a habit and then eventually it’s just what you do – without even thinking about it. The hardest part is starting – but one tiny step and you’re on your way.

Lets Go!

So just do it! What have you got to lose? You might even enjoy it! You don’t have to be good at something for it to be good for you!


The best part about our services is that you all start together, you are all in the same boat, you will all be feeling the same emotions. We will work as a team, everyone supporting everyone.

Wellbeing Coaching

Our wellbeing coaching sessions providing you with the tools and advice to change your life.

MTC logo.png


This course is our specialised one to one wellbeing coaching sessions. After your inital consultation we will set out a programme that will give you the confidence to committ and change your life...

MTC logo.png

Corporate Roar

Looking for our team to deliver a bespoke motivational talk to your employees or staff on a range of topics? and then provide them with the tools to enhance their performances? Look no further and contact the team for more details.

bottom of page