Roar
This course is our specialised one to one wellbeing coaching sessions. After your inital consultation we will set out a programme that will give you the confidence to committ and change your life...
Course Options
Booking
To book go to Gymcatch and create an account or download the Gymcatch app, search "Let's Go Wellbeing" and then click on courses.
FAQs
Where do the courses take place?
They will all be taking place at Jarman Athletics Track, Hemel Hempstead.
What should I wear?
Wear what you feel comfortable in, but please wear layers so you can take them off as you get hot! You will be surprised how quickly you warm up even if it's a bit colder outside. Please ensure you wear sports trainers rather than plimsolls or fashion trainers. Footwear without proper cushioning or support can lead to injury. We are happy to answer any questions about footwear before the first session. Please bring with you some water and a bum bag (if you have one) to put your keys and phone in.
How do I book onto a course?
To book go to Gymcatch and create an account or download the Gymcatch app, search Abs runners then click on courses.